Facial Reflexology

What is Facial Reflexology: 

Facial Reflexology is connected to the roots of Traditional Chinese Medicine (TCM) and the belief that the face is a microsystem of the body’s internal organs, with different points/areas on the face corresponding to different organs. When we stimulate these points/areas with light pressure, we’re stimulating the area of the brain responsible for regulating that organ. This puts your brain and nervous system into a deeply relaxed state which enhances your natural brainwave activity. This optimizes the productive function and direction of your thoughts and helps to remove the mental and emotional barriers that may be getting in the way of you achieving the life you want and love. It also refreshes and renews every organ system and flow pattern in your body.

How Facial Reflexology benefits the Nervous System

Facial Reflexology is like an internal massage for your nervous system. It’s a healing modality that stimulates your nervous system through nerve endings/reflex points on the face to help balance your autonomic nervous system (ANS) and your entire body to achieve a natural and powerful state of healing, recovery and wellbeing. 

Your ANS controls all of the things that your body does without you thinking about it. Things like breathing, heart rate, blood pressure and digestion. Also, things like hair growth & color, aging, detoxification, energy, concentration and motivation are all controlled by the ANS.

When your ANS works well, your whole body works better. You look good, you feel good and all of your body functions and organs work at their optimal levels.

When your ANS is in a state of stress, nothing works well and it shows up as aging, disease, and negative emotions such as anger, worry, fear, anxiety, overthinking, sadness, overwhelm and frustration.

Facial Reflexology also puts your brain into a state of deep rest which is called the Theta Brainwave State. The Theta State is a state of hypnosis. In this Theta State, your brain and nervous system are becoming more resilient and can heal. This will help with:

• Improved Memory

• Physical Healing

• Restful Sleep 

• The release of beneficial hormones for health and longevity

• Feelings of bliss and wellbeing

• Increased creativity, dreaming and creative visualization

• Improved intuition and connection to The Divine 

• Erases mental fatigue, anxiety and stress

• And so much more! 

Issues that can be addressed through Facial Reflexology:

Anxiety, Depression, Headaches/Migraines, IBS, Crohn’s Disease, Diverticulitis, Hormonal Imbalances, PCOS, Cancer, Weight Gain, Hair Loss, Acne, Bloating, Brain Fog, ADHD, Postpartum Depression, Vaccine Injuries, Insomnia, Frequent Urination, Diabetes & Blood Sugar Issues, Constipation, Asthma, Covid & Long Covid, Rosacea, Dull & Dry Skin, Dark Circles, Hyperpigmentation, Memory Loss, Eyesight/Eye Issues, Brain Fog, Mental Chatter, ADHD, Tinnitus, Skin Tags, Styes, Dry Mouth, Dry Eyes, Reduced Immunity, Sinus Infections, Colds & Flu and much much more. 

It also can deliver benefits with Facial Symmetry + Sculpting, Improved Focus+Concentration, Recovery from Injuries/Surgery, Improving Hair Color, Recovery form Strokes/Heart Attacks, Increasing your overall Energy. 

My Sacred Serenity Sessions offers the nourishing blend of profound physical relaxation, guided mental easing, and reflexology to balance the nervous system so that your body can process emotions and heal itself in the way it was intended to do. 

Sacred Serenity Sessions Include: 

• Warm towel to face to help relax the muscles 

• Aroma Therapy with essential oils to help relax the body

• Pendulum Energy Testing of organs to see how well your energy (Chi) is flowing within your organs

• Facial Reflexology using a detector tool to work with your nervous system through the face to create better energy flow to organs & regions of the body for healing

• Lymphatic drainage stimulation with detector tool to the face working through the nervous system 

• Mini Facial & Scalp massage 

• Rose water spritz and Facial Oil to the face for hydration 

• Sacred Aura Spray to cleanse your energetic field 

• Sound Healing with Heart Charka Chime

Where to start:

To achieve the optimal results that you are looking for, I recommend starting with 5 sessions over the course of two weeks. This initial commitment trains and rewards your brain and nervous system to enter and maintain a state of deeper relaxation. 

After your initial two-week period, I highly recommend doing one session a week/bi-weekly for a maintenance. By committing to a weekly or bi-weekly session, you will train your nervous system to stay in a state of balance, in this state you will notice that everything in your body begins to work better. You’ll see huge improvements in your physical health, emotional health and overall wellbeing. You’ll also love the extra energy, motivation, and renewed vitality that you experience!

What to except: 

After the first session, most people feel a profound and peaceful relaxing effect that puts them in “another world”. Some people may feel energy moving, vibrations or electrical pulsations throughout the body. Some people feel emotions come up as they are being released from their bodies. Vast majority benefit from an enjoyable and relaxing experience. 

While rare, it’s possible that you might experience a detoxification reaction after your treatment. This usually only happens in the first or second treatment if your body needs to detox. Symptoms can be a low grade headache, nausea or dizziness. If this happens, please let me know. I will show you some things to lessen the detox or can schedule a mini treatment to balance your body.

Testimonials:

Gina C: “I feel like I have seen some improvement overall but mostly to the muscular and neck/spine along with some reduction in anxiety levels. Stomach indigestion and pains seem to be a bit better but still present here and there. Frequency and intensity seems to be less which is very helpful”.

Samantha S: “Enjoyed and felt very relaxed after every single session. Loved the little touches Kristina adds. Like the warm face towel, energy testing, the ear pulling. I ended up getting Facial Reflexology (FR) due to carpel tunnel, migraines, and insomnia all due to pregnancy induced and I’m still pregnant and those symptoms I can say have either gone away (the carpel tunnel) or reduced significantly (the migraines and insomnia). Full hearted believe in FR as another way to help with healing the body. Thanks to Kristina!”

Natalya: “I came to my good friend Kristina in hopes she had some ideas for me. I was desperate in search for something other than a pill the doctors wanted to give me, that was going to help me sleep at night. My anxiety had taken over and I was struggling with falling asleep and staying asleep. After just 2 facial reflexology sessions with Kristina I was finally able to fall asleep at night. The sessions are so relaxing that I’m even able to fall asleep during them. I was also suffering from headaches daily that diminished immediately after my sessions with her. I had even went off my oral contraceptive pill and was waiting for my cycle to return to normal and within those 2 sessions I was amazed that it had started. I went through a series of 10 sessions so far and I’m never stopping. I look forward to my appointment with her every week and can’t wait to see the continued benefits facial reflexology offers”

Abby: “Facial reflexology has now become a part of my daily routine. It started with racing thoughts, poor sleep, skin issues, anxiety, and feeling extremely off balance. I was pleasantly surprised how just after my first session how good I felt. I knew instantly this was exactly what my body needed. Our nervous system regulates SO many things and looking back now, that was why I was struggling so bad at the time. By session 2 I could feel and notice the changes in my daily life. I felt better, less tense, sleep was consistent, my skin was improving. The biggest revelation was the way I handled life’s ups & downs. I felt more at peace, I responded differently, I reacted less, and I felt so much better in my own skin. It’s like a weight was lifted off of me and I was now in my true self to show up the way I was intended to. I cannot thank and recommend Nina and facial reflexology enough. This is now a part of my self care routine and I will always circle back to it. ”

Veronica: “I had the great fortune of being selected as a test subject for Kristina's facial reflexology and I am hooked! We completed 5 sessions and I am already seeing positive changes! From less TMJ pain, to less anxiety and better sleep. The sessions are very soothing and relaxing; I feel like I'm waking up from a great nap each time. Kristina is very kind, gentle and supportive, and gives lots of great advice.”

Kaylyn: “When I came in for my first session with Kristina my energy was definitely out of balance. I could feel it and my mind, and my body. I felt a lot better right after the first session, but my second session was magical, It was so relaxing I fell asleep! I slept really good that night as well and I had lots of dreams. I really looked forward to going to all my sessions with Kristina, it was so relaxing, and I felt so much relief in my stress and facial tension. I also feel like swelling & water retention in my face went down. My heart burn was less intense during our sessions together, some days I had none at all. I also had some emotional releases that needed to come out. I also felt more energy in my day to day activities!’

Tiffany “After my first facial reflexology session I could not believe how relaxed I felt, like all my racing thoughts were quieted during the session. I explained it to my fiance as almost feeling like I was in a trance-like state because my mind was so quiet! I continued to feel reductions in anxiety levels immediately after sessions, and after a few sessions I found my anxiety seemed a little more manageable day to day. I also have struggled with acne and since starting facial reflexology have seen an overall improvement in the puffiness of my face and the time it takes my acne to heal when I do break out!“

Stephen:  “My first time receiving facial reflexology was with Kristina. I had such a wonderful experience. She clearly explained the procedure and made me feel right at home. It is such a relaxing and comforting experience inside a calming atmosphere. Kristina is unique, committed and intuitive. My body and mind loved it. If you’re thinking about making an appointment, then do it now!”

Missy: "I have had the pleasure of experiencing facial reflexology healing sessions with Kristina at Sacred Sessions, and I can't express how transformative the experience has been for me. After sustaining a traumatic brain injury, I struggled to focus and manage my anxiety effectively. However, Kristina's expertise and the power of facial reflexology have had an incredible impact on my well-being. For the first time since my accident, I could focus with a clarity I hadn't experienced in years. During the sessions, Kristina's gentle and precise techniques unlocked something within me, allowing me to regain a sense of mental clarity and concentration that I thought was lost forever. Moreover, the sessions also helped to calm my anxiety. The soothing and comforting environment at Sacred Sessions, combined with Kristina's skillful approach, remarkably affected my overall sense of peace and well-being. It was a holistic healing experience, and I am immensely grateful for Kristina's expertise. I can't recommend Kristina's facial reflexology healing sessions enough, especially for individuals with post-traumatic challenges. The positive impact on my ability to focus and reduce anxiety has been life-changing, and I wholeheartedly endorse her services. Thank you, Kristina and Sacred Sessions, for providing me with newfound clarity and tranquility”.

Mona: “I was personally feeling imbalanced and disconnected from my body, experiencing random issues and lower back pain. I booked a Facial Reflexology session with Kristina and went in with no expectations but was very curious. I was SO amazed with how instantly better and whole I felt afterward. All the noise and thoughts in my mind turned off during the session, involuntarily! I experienced the deepest relaxation I’ve ever felt!  I didn’t think my body or mind was even capable of that! After each session I am completely recharged, happy and my pains are gone. I didn’t recognize how overwhelmed, stressed and anxious I became, and how my mind was crying out for help through my body. Kristina has a healing gift and she is so generous with her knowledge and positive energy. I highly recommend!”

Ann: “I'm so happy I was told about you and facial reflexology. First of all you take the time to explain and show what you're doing. I honestly had no idea how much your face is connected to so many places in your body. After my first session I felt my lungs open up and was able to get rid of a lot of junk. I look at my face differently now I think it looks so relaxed and refreshed. One last thing during my 5th session I actually felt some negativity leave my body. It's such a relaxing hour when I come in.