Classes/Events
Ladies Night: Immune Health
It’s all about the Immune System , how to build a strong immune system for the winter months ahead!
We will be Make and Taking your own
Elderberry Syrup
Immune Shots'
Simmer Pots
5 ml Immune Roller Ball
healthy Dark Chocolate
Kristina will be there offering her special on Facial Reflexology and Reiki. Mini session $20 and she will be offering lots of special.
Emelia will be there for a dollar minute chair massage!
Space is limited!
$35
Text Kim to reserve your spot @ 612-709-2130
Venmo : @kimwilderpeterson
Full Moon: Beaver Moon
Beaver’s Moon
Reflects the time when beavers are busy building their winter dams.
The phenomenon of a Full Moon arises when our planet, Earth, is precisely sandwiched between the Sun and the Moon. This alignment ensures the entire side of the Moon that faces us gleams under sunlight. Thanks to the Moon’s orbit around Earth, the angle of sunlight hitting the lunar surface and being reflected back to our planet changes. That creates different lunar phases.
The next Full Moon will be the November Beaver Moon on Tuesday, Nov. 24— 9:54 a.m. — This will be a Super Moon!
*info from https://www.astronomy.com/observing/full-moon-calendar-dates-times-types/
Firefly Light Therapy Special
We offer a Gut Ablation package special during the week of the full moon each month! Check out details HERE!
$185.00 Original Price:$220.00
This package must be used within 1 week of the Full Moon.
The full moon is known to be when parasites increase their activity. We often see this with increased symptoms of parasites (poor sleep, fatigue, rashes, headaches, digestive issues, rectal itching, irritability just to name a few). We are offering this Full Moon Gut Ablation Package to help address these pathogens during their active time.
This will include:
Initial Fscan: Frequency scan to test for pathogens that your body is currently addressing
3 Gut Ablation Light Therapy Sessions: we will input the frequencies from your Fscan to clear the pathogens along with the power of the light waves to give your body energy to create balance and help repair organ tissues. Clear out and repair all in one!
Full Moon
Cold Moon
Evocative of winter’s chill.
The phenomenon of a Full Moon arises when our planet, Earth, is precisely sandwiched between the Sun and the Moon. This alignment ensures the entire side of the Moon that faces us gleams under sunlight. Thanks to the Moon’s orbit around Earth, the angle of sunlight hitting the lunar surface and being reflected back to our planet changes. That creates different lunar phases.
The next Full Moon will be the December Cold Moon on Wednesday, Dec. 23— 8:28 p.m. — This will be a Super Moon!
*info from https://www.astronomy.com/observing/full-moon-calendar-dates-times-types/
Firefly Light Therapy Special
We offer a Gut Ablation package special during the week of the full moon each month! Check out details HERE!
$185.00 Original Price:$220.00
This package must be used within 1 week of the Full Moon.
The full moon is known to be when parasites increase their activity. We often see this with increased symptoms of parasites (poor sleep, fatigue, rashes, headaches, digestive issues, rectal itching, irritability just to name a few). We are offering this Full Moon Gut Ablation Package to help address these pathogens during their active time.
This will include:
Initial Fscan: Frequency scan to test for pathogens that your body is currently addressing
3 Gut Ablation Light Therapy Sessions: we will input the frequencies from your Fscan to clear the pathogens along with the power of the light waves to give your body energy to create balance and help repair organ tissues. Clear out and repair all in one!
Full Moon
Hunter’s Moon
Commemorating the hunting season preceding winter.
The phenomenon of a Full Moon arises when our planet, Earth, is precisely sandwiched between the Sun and the Moon. This alignment ensures the entire side of the Moon that faces us gleams under sunlight. Thanks to the Moon’s orbit around Earth, the angle of sunlight hitting the lunar surface and being reflected back to our planet changes. That creates different lunar phases.
The next Full Moon will be the October Hunter’s Moon, which occurs at 12:12 a.m. EDT on Monday, Oct. 26, 2026.
*info from https://www.astronomy.com/observing/full-moon-calendar-dates-times-types/
Firefly Light Therapy Special
We offer a Gut Ablation package special during the week of the full moon each month! Check out details HERE!
$185.00 Original Price:$220.00
This package must be used within 1 week of the Full Moon.
The full moon is known to be when parasites increase their activity. We often see this with increased symptoms of parasites (poor sleep, fatigue, rashes, headaches, digestive issues, rectal itching, irritability just to name a few). We are offering this Full Moon Gut Ablation Package to help address these pathogens during their active time.
This will include:
Initial Fscan: Frequency scan to test for pathogens that your body is currently addressing
3 Gut Ablation Light Therapy Sessions: we will input the frequencies from your Fscan to clear the pathogens along with the power of the light waves to give your body energy to create balance and help repair organ tissues. Clear out and repair all in one!
Breast Health Women's Circle
BREAST HEALTH WOMEN’S CIRCLE
A Journey of Love & Nourishment
This 1.5-hour experience was created for women to slow down, reconnect with their bodies and breasts, and open themselves to receiving more love, nourishment, and care.
After walking through her own breast cancer journey this past year, Kristina felt deeply called to create this experience—to share what she has learned about breast health while creating a space that goes beyond information.
Because breast health is about more than screenings and checkups.
It’s also about developing a loving awareness and connection with your breasts.
Taking time to notice them.
To care for them.
To nourish them.
To listen to your body.
To create a relationship with this part of yourself with more love and less fear.
THIS IS MORE THAN LEARNING
This is an invitation to slow down and come into deeper connection with your body. To reconnect with your breasts, your heart, your femininity, and your own inner wisdom. THIS IS ABOUT EMBODIMENT
About allowing what you learn to become something you can feel, experience, and embody within yourself. And perhaps most importantly, this is an invitation to receive.
Throughout this workshop, you’ll explore:
~ Breast health & nourishment
~ Facial Reflexology
~ Loving connection with the breasts
~ Heart-centered practices
~ Meditation & grounding
~ Journaling & reflection
~ Ways to cultivate greater awareness and connection with your body
~ Creating a loving breast self-care ritual to continue at home
WORKSHOP DETAILS
Sunday October 25 4:00 pm - 5:30 pm
Investment: $60
Length: 1.5 hours
You’re also welcome to stay afterward to chat, connect, and share with one another.
YOUR REGISTRATION INCLUDES:
~ Facial Reflexology Serenity Wand
~ Breast Health Face Map
~ Rose Quartz Crystal
~ Mini Breast Love Essential Oil Roller
Beautiful tools to help you continue your sacred breast self-love ritual at home.
Come exactly as you are.
Come with an open heart.
Come ready to slow down, receive, reconnect, and nurture the relationship you have with yourself.
RESERVE YOUR SACRED SPACE HERE
Space is intentionally limited to create an intimate, nurturing, and supportive experience.
Only 6 spots are available.
We’d love to share this beautiful evening of connection, nourishment, and self-love with you.
Crimson Christmas Cheer
Crimson Christmas Cheer at the Maple Grove Town Green
A Free / All Ages Outdoor Concert and Winter Event! Bring your chairs and enjoy the beautiful winter day and early evening! The Wellness Boutique will be part of the Stocking Stuffer Tent with gifts from local vendors $20 and under for your giving needs this holiday season!
Highlights and Schedule
The event opens at 11:00 a.m. with hot Cocoa and Cider and Coffee and two great food trucks. Bring your chairs and blankets and dress for the weather and let's get our "Tailgate" on!
Come enjoy…
An outdoor viewing on an LED Screen with full sound system sound, the MN Vikings Game at Noon!
Outdoor activities available all afternoon
Decorating the Crimson Christmas Cheer 12 Ft Christmas Tree with ornaments provided
Pick up football games with footballs from the MN Vikings practice location and catch
Hot Chocolate and Warm Drinks!
The Crimson Christmas Cheer Stocking Stuffer Tent with gifts from local vendors $20 and under for your giving needs this holiday season
The performance of The National Anthem by Cate Fierro at 4:30 p.m.
*Our featured performance at 4:45 p.m.
The 10th Anniversary performance of AN ANDY AND BING CHRISTMAS featuring Super Bowl Champion and U of M Alum Ben Utecht, Mick Sterling and Cate Fierro with a special appearance of Grooves and Foods favorite, Maple Grove's own Wayne Anthony and the 16-piece The Elegance Orchestra performing the perfect Christmas songs of Andy Williams and Bing Crosby
We can't wait to see you! Yes, it's outside! Celebrate it!
Dress the part and be a part of this winter celebration that will warm your heart!
Time & Location
Dec 07, 2025, 11:00 AM – 6:00 PM
Maple Grove, Town Green Park, 7991 Main St, Maple Grove, MN 55369
Small Business Saturday
Small Business Saturday!
Come join Osseo for our Small Business Saturday event Saturday November 29th! The shops in Osseo will each be offering their own specials, so be sure to stop at each one.
We’ll be offering:
Free Mini Firefly sessions: 5 minute sessions on any pain/tension areas or digestive support
Chair Massages $1/minute with Emelia
Mini Facial Reflexology sessions with Kristina for $20 plus drawings and package specials
Organic/Non toxic DIY’s: bath salts, Christmas ornaments, car diffusers
Plenty of health focused, organic, non toxic gifts!
Plus Saturday only specials on Firefly Light Therapy packages: purchase Light Therapy package get 2 additional sessions free.
Spend $100 on products get 1 free Firefly Light Therapy session!
Plus drawings for ionic foot baths and Firefly Light Therapy sessions.
Ladies Night Out: Holiday Style
Ladies Night Out…Holiday Style
Come kick off the holidays with us! We’ll have health appetizers and beverages for you to sample and get you inspired to make for your own holiday parties. Plus DIY stocking stuffers to make/purchase for friends and family. This includes ornaments, bath salts, room fresheners, and potpourri simmer pots.
You can pick and choose your DIY’s, they will be between $5 and $10 each.
Bring your friends, your mom, your daughters, or come alone and get some Christmas shopping done!
Open House style, stop in anytime!
Ladies Night Out: Healthy Cooking, Happy Hour!
Ladies Night Out: Healthy Cooking, Happy Hour!
Ladies night out! Monday, October 20th, 6:00 to 8:00 PM
Does making healthy recipes seem daunting to you? Do you make the same thing over and over because you don’t know what else to make? Do you need inspiration for new healthy recipes? Our next Ladies Night Out will solve all of this!
We will be making healthy appetizers, soups, and bread. Learn how to make your own mayonnaise, pickled vegetables, apple butter, detox drinks, dressings, olive tapenade, candied nuts, and dessert!
And the best part is we will be sampling all of the delicious foods! Come hungry! Space is limited so sign up today.
To reserve your spot, Venmo $20 to:
@KimWilderPeterson (last 4 digits to confirm account: 2130)
We will also be offering:
Free mini Firefly therapy session
$1 a minute chair massage with Emelia
Facial Reflexology mini session $20 with Kristina
Services are first come first serve, you’ll sign up for services when you arrive!
Christmas on Central
Christmas on Central this Saturday 12/14 at 10 AM!!
It will be a day full of prizes, giveaways, discounts and sales at the businesses in Osseo.
We even hear Santa & Mrs. Clause will be The Bisque Boutique from 11-1!
We'll be offering...
+ 15% off boutique items
+ $1/minute chair massages
+ Elderberry tutorial plus DIY kits
+ half priced Firefly Light Therapy Packages
See you Saturday!!
Small Business Saturday
Come check out our NEW Firefly Light Therapy.
Free 5 minute sessions for pain and inflammation. ie. Hand, Foot, Knee, Facial
Free Mini Healing Touch Sessions Gratuities appreciated.
Calm your body and mind
Relieve Pain
Experience the many other benefits
30 minute Massage for $35 Come in and sign up for appointment. First come first serve.
Facial Reflexology 20/25 min session for $35
Aroma Therapy
Pendulum Energy Testing of Organs
Full Forehead & any extra points
Lymph Protocol
Mini Facial/Scalp Massage
Mini Oracle Pull if they would like
First come first serve for appointments. Stop by and sign up, shop wile you wait.
Christmas Gifts Galore Drawings for FREE Services
Butterfly Blessings
For the Warrior:
Every part of you is welcome and celebrated here even and especially the part of you that is battling cancer. You are not just tolerated until you get your cancer act together. You are received, accepted, and valued exactly as you are today.
Warriors can say together…
I am loved and cherished not only as I should be - without cancer- but as the warrior I am as I will forever be a warrior.
For the Caregiver:
You are celebrated here as a source of strength, hope, and love. You have chosen to walk into this battle to fight in your own free will . You are a hero in the making. The warriors could not fight this battle as successfully without you.
Caregivers can say together:
I am loved and cherished for I am a game changer difference maker. My love brings strength to the warrior which in turn brings hope. Hope is the source of life.
WE ARE STRONGER TOGETHER . TOGETHER WE WILL NOT GIVE UP!
Butterfly Blessings
Cancer has touched too many lives. If you or someone you love has been touched by cancer, please join us at The Wellness Boutique.
Stem Cell Activation
Peptides and stem cells have quickly become the latest popular tool for anti-aging and addressing all kinds of health issues. The problem is current options of topical or internal use peptides and stem cells are incredibly expensive and have plenty of possible side effects, making them not the most ideal option. BUT…..
There’s another option.
Lifewave Patches utilize non-transdermal photobiomodulation to stimulate your own body’s production of peptides and stem cells. That’s a lot of fancy technical terms that basically means they enhance your own body’s ability to do what it needs to do to heal, age backwards and help you feel a whole lot healthier and younger in your body.
We’ve been learning and experiencing the benefits ourselves and we’re really excited to share with you.
Come join us for an intro class where we breakdown what this is and how it works, and how you can get the most benefit!
Hormone Health: addressing the root cause
Hormone Health: addressing the root cause
Wednesday October 25th, 6-8pm
Hormones are one of the most influential factors in a woman’s life. They impact how we think, feel, our emotions, our weight, our energy, our sleep, our sex drive, our hair, nails and skin. They are a primary component for everything we experience.
And a lot of us are struggling with hormones. They seem like this illusive enemy who keeps stabbing us in the back but we can’t figure out why!
I believe a huge problem why so many women continue to struggle is because we’re not getting to the root of the issue. We continue to use bandaids, that may help for a period of time but often the issues slowly creep back up.
In this class we’re going to address how to get to the root of the issues so that your hormones can come back into balance and create a healthy flow for your life utilizing natural solutions.
Class is free. No need to sign up. Just show up! We are all about learning, growing and bettering our health here at The Wellness Boutique!
See you there!
Taught by Lindsey Wanke, BS Nutrition and Certified Health Coach
Hosted by Lindsey, Trina and Kim
Morning Getaway
Ladies! I’m so excited for this upcoming event. Take a morning off and explore cute downtown Osseo, just minutes north of Maple Grove.
Get zen with yoga @ 9am
Enjoy detox & aromatherapy services (yes, please!)
Shop the boutiques
Grab a coffee flight
4 Year Anniversary + Mother's Day Celebration
Come join us to celebrate our 4 year anniversary and Mother’s Day! This event is FREE!
Saturday May 13th
10 am - 2 pm
We’re celebrating by pampering you with free services! All are first come first serve except for the Ionics (you’ll need to sign up online in advance for the Ionic Foot Baths). We will also be introducing our new line of products made from Tallow and Magnesium. Very exciting!!
Ionic Foot Baths (sign up in advance)
Mini chair massage
Mini AromaTouch Therapy
Sample our new products
Huge CLEARANCE sale!
This is our way of saying thank you for supporting our small business here in Osseo and honoring all the mother’s we love!
Wellness Wednesday
Wellness Wednesday!
6:00 - 7:00 PM
We will be doing a 30 Day Hard Challenge. Join us!
Looking to make some changes in your Health & Wellness? Wanting to lose weight? Increase your Energy levels? Need accountability? We will challenge ourselves each week in the areas of Nutrition, Movement, Hydration, & Self-Care! Let’s do this!
Wellness Wednesday
Wellness Wednesday!
6:00 - 7:00 PM
We will be doing a 30 Day Hard Challenge. Join us!
Looking to make some changes in your Health & Wellness? Wanting to lose weight? Increase your Energy levels? Need accountability? We will challenge ourselves each week in the areas of Nutrition, Movement, Hydration, & Self-Care! Let’s do this!
Wellness Wednesday
Wellness Wednesday!
6:00 - 7:00 PM
We will be doing a 30 Day Hard Challenge. Join us!
Looking to make some changes in your Health & Wellness? Wanting to lose weight? Increase your Energy levels? Need accountability? We will challenge ourselves each week in the areas of Nutrition, Movement, Hydration, & Self-Care! Let’s do this!
Wellness Wednesday
We meet from 6-7 PM at The Wellness Boutique in Osseo! If your looking to connect with other women, and get encouragement and accountability for your health and wellness journey, this is a beautiful place to start.
Each week we will talk.challenge/set goals around a different Wellness Modality.
Breathing. Weight Loss. Movement. Healthy Cooking. Healthy Recipes. Metabolism. Feeding your Soul. Balancing your blood sugar levels. Detoxing. Gut Health. Goal Setting. Accountability. Essential Oils. Healing Touch.
You will learn something new every week about detoxing, energizing, releasing and equipping your body to be the best that it can be. This class is free.
Untitled Event
We meet from 6-7 PM at The Wellness Boutique in Osseo! If your looking to connect with other women, and get encouragement and accountability for your health and wellness journey, this is a beautiful place to start.
Each week we will talk.challenge/set goals around a different Wellness Modality.
Breathing. Weight Loss. Movement. Healthy Cooking. Healthy Recipes. Metabolism. Feeding your Soul. Balancing your blood sugar levels. Detoxing. Gut Health. Goal Setting. Accountability. Essential Oils. Healing Touch.
You will learn something new every week about detoxing, energizing, releasing and equipping your body to be the best that it can be. This class is free.
Wellness Wednesday
We meet from 6-7 PM at The Wellness Boutique in Osseo! If your looking to connect with other women, and get encouragement and accountability for your health and wellness journey, this is a beautiful place to start.
Each week we will talk.challenge/set goals around a different Wellness Modality.
Breathing. Weight Loss. Movement. Healthy Cooking. Healthy Recipes. Metabolism. Feeding your Soul. Balancing your blood sugar levels. Detoxing. Gut Health. Goal Setting. Accountability. Essential Oils. Healing Touch.
You will learn something new every week about detoxing, energizing, releasing and equipping your body to be the best that it can be. This class is free.
Self Care Saturday
Take a few minutes for yourself during the Holiday Hustle and Bustle. For $25 you can come in for a Ionic Foot Bath, Red Light Therapy, Wave Machine and Sugar Hand Scrub and free Aroma Therapy sample. Book On Line @ www.thewellnessboutiquemn.com
Finger Knitting
Community is one of the Pillars of Health! We are learning to Finger Knit, bring your own chunky yarn, 4 skeins will get you going and you can choose to add on to it if you wish. Hobby Lobby has the Chunky yarn back by the fabric section. This event is Free. Text Kim if you wish to join the fun Kim @ 612-709-2130.
Weight Loss & Nutrition
Weight Loss and Nutrition Workshop starting Wednesday, October 26th. The first meeting will be an introduction to the next 30 days.
We will be doing a 30 Day Challenge for the month of November. We will have an in person meeting every Wednesday, from 6:00 - 7:00 PM. If you are not able to make Wednesdays, we will have an online option available.
We will be addressing;
Metabolic Health
Blood Sugar Levels
Weight Loss
Energy
Cellular Health
Brain Fog
BMI
Resting Metabolism
NMN
Stress Management
Health Eating
Daily Movement
Smart Supplements
Aging Backwards
We will be measuring BMI, Body Fat Percentage, Skeletal Muscle Percentage, Resting Metabolism, Visceral Fat Level and Body Age.
The Workshop is Free, the cost will be in purchasing the supplements etc. Please text questions to Kim @ 612-709-2130.
Join us on the 26th, bring a friend and hear what its all about. You will be glad you did!!!
Small Business Saturday
20 % off Boutique items. DIY Christmas Gifts: Christmas Ornaments, Bath Salts, Sugar Hand Scrubs, Christmas Sprays.
Weight Loss & Nutrition
Weight Loss and Nutrition Workshop starting Wednesday, October 26th. The first meeting will be an introduction to the next 30 days.
We will be doing a 30 Day Challenge for the month of November. We will have an in person meeting every Wednesday, from 6:00 - 7:00 PM. If you are not able to make Wednesdays, we will have an online option available.
We will be addressing;
Metabolic Health
Blood Sugar Levels
Weight Loss
Energy
Cellular Health
Brain Fog
BMI
Resting Metabolism
NMN
Stress Management
Health Eating
Daily Movement
Smart Supplements
Aging Backwards
We will be measuring BMI, Body Fat Percentage, Skeletal Muscle Percentage, Resting Metabolism, Visceral Fat Level and Body Age.
The Workshop is Free, the cost will be in purchasing the supplements etc. Please text questions to Kim @ 612-709-2130.
Join us on the 26th, bring a friend and hear what its all about. You will be glad you did!!!
Weight Loss & Nutrition
Weight Loss and Nutrition Workshop starting Wednesday, October 26th. The first meeting will be an introduction to the next 30 days.
We will be doing a 30 Day Challenge for the month of November. We will have an in person meeting every Wednesday, from 6:00 - 7:00 PM. If you are not able to make Wednesdays, we will have an online option available.
We will be addressing;
Metabolic Health
Blood Sugar Levels
Weight Loss
Energy
Cellular Health
Brain Fog
BMI
Resting Metabolism
NMN
Stress Management
Health Eating
Daily Movement
Smart Supplements
Aging Backwards
We will be measuring BMI, Body Fat Percentage, Skeletal Muscle Percentage, Resting Metabolism, Visceral Fat Level and Body Age.
The Workshop is Free, the cost will be in purchasing the supplements etc. Please text questions to Kim @ 612-709-2130.
Join us on the 26th, bring a friend and hear what its all about. You will be glad you did!!!
Weight Loss & Nutrition
Weight Loss and Nutrition Workshop starting Wednesday, October 26th. The first meeting will be an introduction to the next 30 days.
We will be doing a 30 Day Challenge for the month of November. We will have an in person meeting every Wednesday, from 6:00 - 7:00 PM. If you are not able to make Wednesdays, we will have an online option available.
We will be addressing;
Metabolic Health
Blood Sugar Levels
Weight Loss
Energy
Cellular Health
Brain Fog
BMI
Resting Metabolism
NMN
Stress Management
Health Eating
Daily Movement
Smart Supplements
Aging Backwards
We will be measuring BMI, Body Fat Percentage, Skeletal Muscle Percentage, Resting Metabolism, Visceral Fat Level and Body Age.
The Workshop is Free, the cost will be in purchasing the supplements etc. Please text questions to Kim @ 612-709-2130.
Join us on the 26th, bring a friend and hear what its all about. You will be glad you did!!!
Weight Loss & Nutrition
Weight Loss and Nutrition Workshop starting Wednesday, October 26th. The first meeting will be an introduction to the next 30 days.
We will be doing a 30 Day Challenge for the month of November. We will have an in person meeting every Wednesday, from 6:00 - 7:00 PM. If you are not able to make Wednesdays, we will have an online option available.
We will be addressing;
Metabolic Health
Blood Sugar Levels
Weight Loss
Energy
Cellular Health
Brain Fog
BMI
Resting Metabolism
NMN
Stress Management
Health Eating
Daily Movement
Smart Supplements
Aging Backwards
We will be measuring BMI, Body Fat Percentage, Skeletal Muscle Percentage, Resting Metabolism, Visceral Fat Level and Body Age.
The Workshop is Free, the cost will be in purchasing the supplements etc. Please text questions to Kim @ 612-709-2130.
Join us on the 26th, bring a friend and hear what its all about. You will be glad you did!!!
Essential Oils Class
Essential Oils class
Wednesday April 13th, 6-8pm
Would you like to learn the power behind essential oils, how to use them, when to use them and why we call them plant-based medicinal oils?
Are you struggling with chronic health issues? Energy? Digestive issues? Respiratory issues? Need a refresher course, have questions on specific oil’s?