Welcome to Wellness Wednesdays!

Each Wednesday we’ll cover different wellness topics with different modalities to address the whole body, holistic approach to wellness!

Anxiety, fear, sleep and depression

Come learn about:

• CranioSacral Therapy for emotional health

• Symphony of the cells for anxiety and depression

• Nutrition, exercise and essential oils that will help when you’re struggling with these common health issues and how to help address the root causes

Each segment will be 30 minutes. You’ll leave well equipped to help support your emotional health!